Qualified trainers
Powerlifting is an individualized strength sport
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Making the decision to join a gym is a great first step towards improving your health and quality of life.
Powerlifting is an individualized strength sport
Forearm strength may be one of the most overlooked necessities in holding a handstand.
CrossFit workouts are comprised of constantly varied functional movements.
Basically circuit training is done by performing one exercise after another
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This is such an incredible gym with knowledgeable and educated coaches. Each coach took their time to help each and every athlete in class. The atmosphere was motivating and everyone was very friendly!
I used to go to the gym and do the same thing all the time - weights, cardio and classes. I got bored doing the same thing. Then I found Cross Zone and every workout is different, even if certain workouts are incorporated.
We started a tradition when our doors first opened in 2005 of doing introductions at the beginning of each class – a tradition which has been adopted by CrossFit gyms all over the country.
2130 Fulton Street San Diego, CA 94117-1080 USA