Crossfit
CrossFit workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) executed at high intensity.
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We create content that engages and informs, and we complement it with practical tools to make living healthy an easier and sustainable process. We started a tradition when our doors first opened in 2007 of doing introductions at the beginning of each class – a tradition which has been adopted by Sportek gyms all over the country. Also, while many of our workouts are timed and competitive, it is all done in a supportive and team-oriented environment. Welcome!