one-day lesson
$16
Includes Yoga, nominated group exercise classes & swimming. A perfect program for beginners, who are eager to lead a healthier lifestyle and consider their options.
Get Started Today
Is Yoga Good for Your Health?
While the short answer to that question is a simple yes, the longer answer also encompasses how good it is both for your physical & mental health.
Known for providing long-lasting emotional & psychological relief and treating all types of anxieties, clinical depressions and getting rid of stress, yoga also enhances your body. With a variety of asanas (postures) all meant to make particular parts of your body stronger and healthier, yoga has something to offer to anyone!
Pricing
monthly card
$145
Includes Yoga, nominated group exercise classes & swimming. A perfect program for beginners, who are eager to lead a healthier lifestyle and consider their options.
Get Started Todayyear card
$445
Includes Yoga, nominated group exercise classes & swimming. A perfect program for beginners, who are eager to lead a healthier lifestyle and consider their options.
Get Started Today
Why you should go to yoga
Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad variety of schools, practices and goals in Hinduism, Buddhism. Yogameta is where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines. Relax & enjoy a personalized day yoga experience in our comfortable sanctuary.
- You can always control what goes on inside
- Yoga is a way to freedom
- Yoga is a fountain of youth
- Yoga is a practice of quieting the mind
- Yoga is possible for anybody who really wants it
Our features
Yogameta is where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines. Relax & enjoy a personalized day yoga experience in our comfortable sanctuary.
Body & mind balance
Healthy daily life
Meditation practice
Yoga month challenge
Inspiration for joyful living
Learn the method of meditation to gain spiritual soul power. Yoga is the ability to focus the mind on a single point without distraction