Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad variety of schools, practices and goals in Hinduism, Buddhism. Yogameta is where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines. Relax & enjoy a personalized day yoga experience in our comfortable sanctuary.

• You can always control what goes on inside
• Yoga is a way to freedom
• Yoga is a fountain of youth
• Yoga is a practice of quieting the mind
• Yoga is possible for anybody who really wants it