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Yoga is a physical, mental, and spiritual practice or discipline which this is strong text originated in ancient India. There is a broad variety of Yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. Among the most well-known types of yoga are Hatha yoga and Rāja yoga. The origins of yoga have been speculated to date back to pre-Vedic Indian traditions, it is mentioned in the Rigveda, but most likely developed around the sixth and fifth centuries BCE, in ancient India's ascetic and śramana movements. The chronology of earliest texts describing yoga-practices is unclear, varyingly credited to Hindu Upanishads and Buddhist Pāli Canon, probably of third century BCE or later.

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Yoga is a physical, mental, and spiritual practice or discipline which this is inline link originated in ancient India. There is a broad variety of Yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. Among the most well-known types of yoga are Hatha yoga and Rāja yoga. The origins of yoga have been speculated to date back to pre-Vedic Indian traditions, it is mentioned in the Rigveda, but most likely developed around the sixth and fifth centuries BCE, in ancient India's ascetic and śramana movements. The chronology of earliest texts describing yoga-practices is unclear, varyingly credited to Hindu Upanishads and Buddhist Pāli Canon, probably of third century BCE or later.

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Yoga is a physical, mental, and spiritual practice or discipline which this is marked out text originated in ancient India. There is a broad variety of Yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. Among the most well-known types of yoga are Hatha yoga and Rāja yoga. The origins of yoga have been speculated to date back to pre-Vedic Indian traditions, it is mentioned in the Rigveda, but most likely developed around the sixth and fifth centuries BCE, in ancient India's ascetic and śramana movements. The chronology of earliest texts describing yoga-practices is unclear, varyingly credited to Hindu Upanishads and Buddhist Pāli Canon, probably of third century BCE or later.

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Yoga is a physical, mental, and spiritual practice or discipline which originated in ancient India. There is a broad variety of Yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. Among the most well-known types of yoga are Hatha yoga and Rāja yoga. The origins of yoga have been speculated to date back to pre-Vedic Indian traditions, it is mentioned in the Rigveda, but most likely developed around the sixth and fifth centuries BCE, in ancient India's ascetic and śramana movements. The chronology of earliest texts describing yoga-practices is unclear, varyingly credited to Hindu Upanishads and Buddhist Pāli Canon, probably of third century BCE or later.

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Yoga is a physical, mental, and spiritual practice or discipline which originated in ancient India. There is a broad variety of Yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. Among the most well-known types of yoga are Hatha yoga and Rāja yoga. The origins of yoga have been speculated to date back to pre-Vedic Indian traditions, it is mentioned in the Rigveda, but most likely developed around the sixth and fifth centuries BCE, in ancient India's ascetic and śramana movements. The chronology of earliest texts describing yoga-practices is unclear, varyingly credited to Hindu Upanishads and Buddhist Pāli Canon, probably of third century BCE or later.

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Yoga is a physical, mental, and spiritual practice or discipline which originated in ancient India. There is a broad variety of Yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. Among the most well-known types of yoga are Hatha yoga and Rāja yoga. The origins of yoga have been speculated to date back to pre-Vedic Indian traditions, it is mentioned in the Rigveda, but most likely developed around the sixth and fifth centuries BCE, in ancient India's ascetic and śramana movements. The chronology of earliest texts describing yoga-practices is unclear, varyingly credited to Hindu Upanishads and Buddhist Pāli Canon, probably of third century BCE or later.

Yes! The common notion that one must be a Guru to allow themselves to go to a Yoga retreat is an illusion. We accept Yoga lovers of all levels, because ultimately the fresh air.

Basically, a Yoga retreat is a perfect opportunity to explore yourself through your practice. Life rhythm is hectic these days, with all the distractions and diversions that we live amidst, it gets much harder to look inward… Thanks to Yoga retreats it will become easy again, helping you to relax, and fully take advantage of what yoga has to offer. A yoga retreat offers you a unique opportunity to get away from your regular routines and customs of your city life, which allows for a valuable perspective onto ourselves. Often, people have to negotiate a time off of work to attend a retreat, that is why those retreats often take place in exotic locations. That presents everyone on a trip with a benefit of a unique vacation experience in combination with deepening your

Absolutely! In fact, many do… While yoga retreats can be great for couples, friends, and families, a majority of retreat takers go solo. The reason for that is yoga retreats being a get away by definition,… A retreat away from the regular buzz. People who attend yoga retreats tend to be respectful, community-driven, and generally well centered! Which means that you will find yourself in a great and inspiring company!

I've been a yoga enthusiast well since my college days, so when I moved from DC to LA I was in a hurry to find a replacement yoga club for me there. Though it proved harder than I imagined, I was finally able to find a perfectly balanced studio for me - this one! The coaches they have are just pure gold!

— Katherine Smith

While some people tend to confuse these two, the Hot Power Yoga is as different to Bikram yoga as the day is different to the night! Firstly, though the hot room is… hot, the temperature levels are always adjusted to make you feel even more comfortable than in a regular room! Whilst the Bikram yoga studio, on the other hand, is heated to close to 45 degrees C, our Hot Power Yoga studio is 28-32 degrees. This kind of a difference means that there is enough heat to warm your muscles up and trigger you sweating for good, but the lower temperature means we can bring more movement or ‘flow’ into the class. This achieves a more athletic class with a cardio element than what a Bikram “torture sauna” rooms are all about… The Bikram Hot Yoga sequence is basically the same for each class. In our case, each Hot Power Yoga class is different. Our teachers are guided by a specific class structure but within this, have the flexibility to choose the poses they feel are suitable for the yoga students in the class. This allows our Hot Power Yoga coaches to get even more creative and playful.

While some people tend to confuse these two, the Hot Power Yoga is as different to Bikram yoga as the day is different to the night! Firstly, though the hot room is… hot, the temperature levels are always adjusted to make you feel even more comfortable than in a regular room! Whilst the Bikram yoga studio, on the other hand, is heated to close to 45 degrees C, our Hot Power Yoga studio is 28-32 degrees. This kind of a difference means that there is enough heat to warm your muscles up and trigger you sweating for good, but the lower temperature means we can bring more movement or ‘flow’ into the class. This achieves a more athletic class with a cardio element than what a Bikram “torture sauna” rooms are all about… The Bikram Hot Yoga sequence is basically the same for each class. In our case, each Hot Power Yoga class is different. Our teachers are guided by a specific class structure but within this, have the flexibility to choose the poses they feel are suitable for the yoga students in the class. This allows our Hot Power Yoga coaches to get even more creative and playful.

While some people tend to confuse these two, the Hot Power Yoga is as different to Bikram yoga as the day is different to the night! Firstly, though the hot room is… hot, the temperature levels are always adjusted to make you feel even more comfortable than in a regular room! Whilst the Bikram yoga studio, on the other hand, is heated to close to 45 degrees C, our Hot Power Yoga studio is 28-32 degrees. This kind of a difference means that there is enough heat to warm your muscles up and trigger you sweating for good, but the lower temperature means we can bring more movement or ‘flow’ into the class. This achieves a more athletic class with a cardio element than what a Bikram “torture sauna” rooms are all about… The Bikram Hot Yoga sequence is basically the same for each class. In our case, each Hot Power Yoga class is different. Our teachers are guided by a specific class structure but within this, have the flexibility to choose the poses they feel are suitable for the yoga students in the class. This allows our Hot Power Yoga coaches to get even more creative and playful.

The Ashtanga Yoga Primary Series is a practice based on an ancient system that uses a sequence of specific postures and breath work in a type of 'moving meditation'. Postures are linked by vinyasas to increase strength, flexibility and energy, and to meet the student at their level of fitness and ability.

The Ashtanga Yoga Primary Series is a practice based on an ancient system that uses a sequence of specific postures and breath work in a type of 'moving meditation'. Postures are linked by vinyasas to increase strength, flexibility and energy, and to meet the student at their level of fitness and ability.

The Ashtanga Yoga Primary Series is a practice based on an ancient system that uses a sequence of specific postures and breath work in a type of 'moving meditation'. Postures are linked by vinyasas to increase strength, flexibility and energy, and to meet the student at their level of fitness and ability.

The Ashtanga Yoga Primary Series is a practice based on an ancient system that uses a sequence of specific postures and breath work in a type of 'moving meditation'. Postures are linked by vinyasas to increase strength, flexibility and energy, and to meet the student at their level of fitness and ability.

The Ashtanga Yoga Primary Series is a practice based on an ancient system that uses a sequence of specific postures and breath work in a type of 'moving meditation'. Postures are linked by vinyasas to increase strength, flexibility and energy, and to meet the student at their level of fitness and ability.

The Ashtanga Yoga Primary Series is a practice based on an ancient system that uses a sequence of specific postures and breath work in a type of 'moving meditation'. Postures are linked by vinyasas to increase strength, flexibility and energy, and to meet the student at their level of fitness and ability.

Weekly card
$85/for 1 week

Includes advanced yoga classes with our most experienced coaches. This type of membership is perfect for starters, for people, who are not sure what to do with their schedule or workout routine yet.

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Year card
$225/for 1 year

Enjoy unlimited yoga and Pilates mat classes. This is a great opportunity to try different teachers, times and styles so you can see what is best for you. For new visitors to Shanti yoga only, 1 per person.

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Premium
$180/ultimate

Includes advanced yoga classes with our top coaches. It`s the most optimal type of a card for anyone, with a tight schedule. With a one year plan, you`ll be on time everywhere!

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Yoga poses

Improved balance

Meditation

Less Mental Stress

Pilates

Increased Flexibility

Hot Yoga

Focus and Determination