Coach

Denise was born and raised in Chicago, FL. In 2005 she was introduced to the yoga for the first time. She's been exposed to the Ashanti Yoga by a director...

Basically, a Yoga retreat is a perfect opportunity to explore yourself through your practice. Life rhythm is hectic these days, with all the distractions and diversions that we live amidst, it gets much harder to look inward… Thanks to Yoga retreats it will become easy again, helping you to relax, and fully take advantage of what yoga has to offer. A yoga retreat offers you a unique opportunity to get away from your regular routines and customs of your city life, which allows for a valuable perspective onto ourselves. Often, people have to negotiate a time off of work to attend a retreat, that is why those retreats often take place in exotic locations. That presents everyone on a trip with a benefit of a unique vacation experience in combination with deepening your yoga practice. However, we offer retreats within the US, that may be only a couple hours road trip away. Usually, we choose some relatively remote CA locations, close to the ocean and away from the big city lights…